Ashwagandha (60Tab) – Amrita

Product Overview

Ashwagandha Tablets are a natural and convenient way to harness the numerous health benefits of Ashwagandha (Withania somnifera), a powerful adaptogen and rejuvenator in Ayurveda. These tablets are formulated to support stress management, improve stamina, enhance immunity, and promote overall well-being. Ideal for individuals with busy lifestyles, Ashwagandha Tablets are a holistic solution for restoring balance and vitality.

Key Ingredients

• Ashwagandha (Withania somnifera): Renowned for its adaptogenic, anti-stress, and rejuvenating properties, supporting both physical and mental health.

Key Benefits

• Manages Stress and Anxiety: Helps reduce cortisol levels, providing a calming effect on the mind.
• Boosts Energy and Stamina: Enhances physical strength and combats fatigue.
• Strengthens Immunity: Fortifies the body's natural defenses against illnesses.
• Promotes Cognitive Health: Improves memory, focus, and mental clarity.
• Supports Restful Sleep: Helps manage insomnia and ensures quality sleep.

Safety and Precautions

• Consult a physician before use during pregnancy or lactation.
• Safe for adults; consult an Ayurvedic practitioner for pediatric use.
• Store in a cool, dry place, away from direct sunlight.
• Keep out of reach of children.

FAQs

• What are Ashwagandha Tablets used for?
  They are used for managing stress, boosting energy, improving immunity, and enhancing overall physical and mental health.
• What is the recommended dosage?
  Typically, 1-2 tablets twice daily with warm water or milk, or as directed by an Ayurvedic physician.
• Are there any side effects?
  When taken as per the recommended dosage, they are generally safe. Overuse may cause mild gastrointestinal discomfort.
• Can Ashwagandha Tablets improve sleep quality?
  Yes, they help in managing insomnia and promoting restful sleep by reducing stress and calming the mind.
• Can they be taken long-term?
  Yes, they are safe for long-term use under the guidance of an Ayurvedic practitioner.