Black Salt (Kala Namak)

Product Overview

Black Salt, also known as Kala Namak, is a naturally occurring rock salt that is widely used in Indian cuisine and Ayurvedic medicine. Known for its distinct sulfurous aroma and unique taste, it enhances the flavor of various dishes while offering multiple health benefits. Black salt is rich in essential minerals and is often used as a digestive aid, helping to relieve bloating, acidity, and indigestion. It is a healthier alternative to regular table salt and is commonly included in salads, chaats, chutneys, and beverages.

Key Ingredients

• Black Salt (Kala Namak): A mineral-rich rock salt with digestive and therapeutic properties.

Key Benefits

• Aids Digestion: Helps stimulate digestive enzymes, reducing bloating and acidity.
• Supports Electrolyte Balance: Contains essential minerals that help maintain hydration and prevent muscle cramps.
• Promotes Weight Management: Assists in improving metabolism and reducing water retention.
• Good for Respiratory Health: Helps clear mucus and supports better breathing.
• Enhances Skin Health: Used in detox baths and scrubs to cleanse and rejuvenate the skin.

Safety and Precautions

• Consume in moderation as excessive salt intake may lead to health concerns.
• Store in an airtight container to prevent moisture absorption.
• Individuals with kidney disease or hypertension should consult a doctor before use.
• Not recommended for those on a low-sodium diet without medical advice.

FAQs

• How is Black Salt different from regular salt?
  Black salt contains natural minerals and has a distinct sulfurous taste, unlike refined table salt, which lacks essential minerals.
• Can Black Salt be used for cooking?
  Yes, it enhances the flavor of chaats, salads, raitas, chutneys, and various Indian dishes.
• Is Black Salt good for digestion?
  Yes, it helps in digestion, reduces bloating, and promotes gut health.
• Can Black Salt be used for skincare?
  Yes, it can be used in detox baths and scrubs to cleanse and rejuvenate the skin.
• Is Black Salt beneficial for weight loss?
  It aids metabolism and reduces water retention, making it a healthier alternative to regular salt.