Flaxseed Oil (100ml) – Smartech

Flaxseed Oil

Product Overview of Flaxseed Oil

Flaxseed Oil is a nutrient-rich plant-based oil extracted from flaxseeds (Linum usitatissimum), known for its high content of omega-3 fatty acids, lignans, and antioxidants. This cold-pressed oil supports heart health, brain function, skin nourishment, and joint mobility. It is an excellent vegetarian alternative to fish oil and is widely used for overall wellness. Flaxseed oil can be consumed orally or applied externally to improve skin and hair health. It is a versatile oil that promotes better digestion, hormonal balance, and overall vitality.

Key Ingredients of Flaxseed Oil

• Flaxseed Oil (Linum usitatissimum):
  A natural source of omega-3 fatty acids, antioxidants, and essential nutrients.

Key Benefits of Flaxseed Oil

• Supports Heart Health: Rich in alpha-linolenic acid (ALA), which helps regulate cholesterol levels.
• Boosts Brain Function: Omega-3 fatty acids contribute to cognitive health and mental clarity.
• Nourishes Skin and Hair: Hydrates skin, reduces dryness, and promotes stronger, shinier hair.
• Aids Digestion: Supports a healthy gut and helps relieve constipation.
• Reduces Inflammation: Beneficial for joint health and reducing inflammation-related discomfort.

Safety and Precautions for Flaxseed Oil

• Storage: Store in a cool, dry place away from direct sunlight.
• Moderation: Consume in moderation as excessive intake may cause digestive discomfort.
• Medical Considerations: Individuals with bleeding disorders or those on blood-thinning medication should consult a doctor before use.
• Pregnancy & Lactation: Pregnant and lactating women should seek medical advice before consumption.

FAQs about Flaxseed Oil

• How should Flaxseed Oil be consumed?
  It can be taken directly, added to smoothies, salads, or mixed into other foods but should not be used for high-heat cooking.
• Can Flaxseed Oil be applied to hair and skin?
  Yes, it deeply nourishes the skin and hair, reducing dryness and promoting a healthy glow.
• Is Flaxseed Oil a good alternative to fish oil?
  Yes, it provides plant-based omega-3 fatty acids, making it ideal for vegetarians and vegans.
• Does Flaxseed Oil help with digestion?
  Yes, it helps relieve constipation and supports gut health due to its high fiber content.
• Can Flaxseed Oil be used for weight management?
  Yes, it supports metabolism and promotes satiety, helping in weight management.