Kama Kasturi Seeds (100Gm) – Smartech

Kama Kasturi Seeds

Product Overview

Kama Kasturi Seeds, also known as basil seeds or sabja seeds, are a powerhouse of nutrition, widely recognized for their digestive, metabolic, and cooling properties. These tiny black seeds swell up when soaked in water, forming a gel-like texture that aids in digestion, blood sugar regulation, and weight management. Rich in fiber, antioxidants, and essential nutrients, they are commonly used in beverages, desserts, and health drinks to promote overall well-being.

Key Ingredients

• Kama Kasturi Seeds (Ocimum basilicum): High in fiber and antioxidants, supporting digestion, metabolism, and blood sugar control.

Key Benefits

• Improves Digestion: Supports gut health, relieves constipation, reduces acidity, and prevents bloating.
• Regulates Blood Sugar: Slows carbohydrate absorption, helping to manage blood sugar levels.
• Aids Weight Management: Provides a feeling of fullness, reducing overeating and supporting metabolism.
• Promotes Hydration: Naturally cooling, making it an excellent ingredient for summer drinks.
• Supports Heart Health: Helps maintain healthy cholesterol and blood pressure levels.

Safety and Precautions

• Soak before consuming to enhance digestion and absorption.
• Store in a cool, dry place to maintain freshness.
• Pregnant and lactating women should consult a healthcare professional before use.
• Should be consumed in moderation as excessive intake may cause bloating.

FAQs

• How should Kama Kasturi Seeds be consumed?
  Soak in water for 10-15 minutes before adding to drinks, desserts, or smoothies.
• Are Kama Kasturi Seeds good for digestion?
  Yes, they help relieve constipation, acidity, and bloating while promoting gut health.
• Can these seeds help in weight loss?
  Yes, they expand in water, promoting satiety and reducing food cravings.
• Are they beneficial for diabetics?
  Yes, they slow down carbohydrate absorption, helping regulate blood sugar levels.
• Can they be consumed daily?
  Yes, they are safe for daily consumption in moderation for long-term health benefits.