The propitious cinnamon has a prominent position in the traditional Ayurvedic applications owing to its vast magnitude of medicinal benefits. The aromatic versatile oil is relished all across the globe for its amazing healing properties.
It has been used since ages to treat a variety of health issues and its spicy aroma triggers a warm signal to the senses making it a perfect choice for aromatherapy.
Benefits of Cinnamon Essential Oil:
Relieves Pain
The cinnamon essential oil is packed with anti-inflammatory, analgesic, and anti-rheumatic properties that make it a powerful natural pain reliever. It is widely used to treat muscle pains, aches, arthritis, chronic pain, and joint stiffness.
Improves Digestion
the cinnamon essential oil is blessed with stomachic, digestive, antihelminthic and carminative powers that naturally support the digestive function and helps in combating the intestinal worms. Massaging this oil on the abdomen tones the digestive system and helps to expel intestinal gas which aids in relieving bloating and abdominal tension.
Treats Urinary Tract Infections
The cinnamon essential oil has anti-infection and anti-fungal powers that kills the infectious microbes and keeps the genital area clean and dry.
Soothes menstrual Problems
Cinnamon essential oil comes with emmenagogue property which is quite helpful in soothing menstrual cramps and preventing irregular menstruation.
Boosts Immune Power
The cinnamon essential oil is a great immunostimulant that supports the body in dealing with infections and diseases.
Relieves toothache
The cinnamon essential oil has a high amount of eugenol that provides instant relief from toothache.
Enhances mood
The aroma of cinnamon essential oil is filled with the goodness of antidepressant that waves off negative thoughts and depression. The soothing aroma refreshes the body and enhances the mood.
Improves Blood Circulation
Massaging with cinnamon oil improves blood circulation which in turn improves the tone of the skin.
Rejuvenates Skin
The cinnamon essential oil is hailed by the beauty experts for its astringent and antioxidant powers that keep the skin tight, firm and young. It is also effective at treating skin conditions like rashes, acne, and infections.
Aids in Diabetes
The cinnamon essential oil helps in regulating lower blood glucose levels and has a stimulating effect on the pancreas. Massaging cinnamon essential oil on the feet and legs is very helpful in diabetic neuropathy.
Protects Kidneys
The cinnamon essential oil has been found to prevent the kidneys from damage induced by alloxan. It can protect the kidneys by eliminating toxins and reduce its workload.
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Some other perks of cinnamon essential oil are:
- Heart Health-Booster
- Natural Aphrodisiac
- Controls Blood Sugar and Insulin Release
- Can Help with Weight Loss
- Reduces Ulcers
- Soothes nasal congestion
- Fights Parasites
- Treats Sore Throats
- Helps Treat or Prevent Headaches
- Deodorizers Your Home
SIDE EFFECTS:
- Cinnamon leaf oil is generally considered safe.
- It is recommended to dilute the cinnamon essential oil before use as it may have a dermocaustic effect (burning) on skin. Repeated or undiluted use can cause skin sensitization.
- It should not be taken with coffee or tea as that may cause nausea
- In some people, it has shown symptoms of hypertension.
AYURVEDIC INSIGHTS
Ayurveda considers the benefits of using cinnamon essential oil in the daily regime for better health. Be it age-old practice of aromatherapy or abhyangas, essential oil has garnered an indispensable position.
