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Healthy, glowing skin is a reflection of internal well-being. Ayurveda focuses on balancing the three doshas (Vata, Pitta, and Kapha) to promote clear, radiant, and problem-free skin. With natural herbs, detoxifying remedies, and dietary support, Ayurveda helps in treating acne, pigmentation, dryness, and other skin concerns for long-term skin health.
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5. What foods promote glowing skin?
A diet rich in ghee, almonds, fresh fruits, leafy greens, and herbal teas helps in achieving naturally radiant skin.