Unbearable pain in joints, tenderness, stiffness or locking can be the red signs of knee pain. Knee pain is more common than one would imagine. And it’s not just the aged class complaining. Even young adults come up with an aching knee joint. Ageing, arthritis, osteoarthritis are common causes. Injury and infection are also often encountered!
Knee pain can also be caused by sprain or contusion which automatically eases with time. Proper rest and home remedies come to rescue in such cases. But for major issues, doctor’s intervention is necessary.
Ayurveda, the ancient science of health and wellness offers natural ways to correct such ailments. It not just caters to the symptoms but treats the issue from within. People have relied on Ayurvedic formula for centuries to heal pains and ails of the body.
Check out these 3 best Ayurvedic medicines for healing knee pain –
3 best Ayurvedic medicines for healing knee pain
Myostaal Forte Tablet – Solumiks
Myostaal Forte is an excellent ayurvedic remedy for knee pain. Myostaal forte is a combination of herbs that possesses the best pain-relieving medicines. It has anti-inflammatory and anti-arthritic properties for therapeutic efficacy.
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This medicine is effective in reducing joint pain and inflammation. It aids in relieving muscle spasm and joint stiffness. It further improves mobility and quality of life. It is indicated in osteoarthritis and Rheumatoid arthritis. Doctors recommend this in Frozen shoulder, Lumbago, Cervical & Lumbar Spondylosis also.
Arthorub Ointment is an ayurvedic analgesic medicine. It is a pain-relieving medicine. It works well for all kinds of joint pains and musculoskeletal pain. Doctors recommend it in injuries caused due to injury or trauma.
Potent herbs like Eucalyptus, Camphor, lemongrass oil and Ashwagandha are used in this ointment. It is very beneficial in reducing swelling and inflammation. It brings instant relief and comfort to physical injuries.
Arthorub Ointment is indicated in arthritis, stiffness, swelling, musculoskeletal pain, sprains, spasms and injury.
Arthrella Ointment – Charak Pharma
Arthrella Ointment is an ayurvedic medicine that has potent analgesic and anti-inflammatory actions. It is very effective in easing knee pain and injury. Arthrella Ointment acts quick and shows immediate action. It provides instant relief that lasts for a long period.
Arthrella ointment contains cooling elements that gets absorbed through the skin. It relieves pain, stiffness and swelling. It improves joint function and restores mobility. Doctors trust this in Osteoarthritis, Rheumatoid arthritis, Cervical spondylosis, Frozen shoulder, sprains and sports injuries.
Caution
The information in this blog is for reference purpose only. It should not be treated as a prescription for treatment. Ayurveda believes in individualistic treatment and not generalized treatment. So, please consult an Ayurvedic doctor to know the best treatment for your condition.
Do’s and Don’ts for healing knee pain
Do’s
· Add bitter vegetables to your diet. Pick bitter gourd, methi, drumstick.
· Consume garlic and ginger for quick healing.
· Take warm water for drinking and bathing.
· Add fibre to your diet
Don’ts
· Avoid sour, processed and fried food.
· Avoid cold water for bathing or drinking.
· Do not go to bed just after your meal.
· Do not sleep during the day.
· Do not suppress your natural urges.
Easy Ayurvedic Herbal Treatments And Remedies
Turmeric
Turmeric is the golden spice that possesses amazing antiseptic and healing properties. Turmeric is very effective in soothing inflammation. It is a proven natural remedy for joint pains and arthritis.
Ginger
Another herb from nature’s basket is the humble ginger. Ayurveda hails ginger for its rejuvenating and healing properties. Ginger too is a proven anti-inflammatory agent. And its efficacy in soothing pain is stamped by modern studies. Applying ginger oil or drinking ginger tea is an effective treatment for knee pain.
Ashwagandha
Ashwagandha is known as a great aphrodisiac for its sexual performance boosting properties. But Ashwagandha is much more than that. This Ayurvedic herb is an effective anti-inflammatory medicine. It also helps in restoring strength and vitality.
Triphala
A blend of three potent herbs, Triphala has amazing anti-inflammatory effects. Triphala helps in speeding recovery. Its essential nutrient contents strengthen the bones and flush out excess uric acid, which can lead to inflammation. Triphala is very beneficial in gout, joint pain, arthritis, and other problems.
Massage
Professional massage by Ayurvedic experts or healers can speed up the healing process. JANU BASTI is very effective. It relieves pain. Relax the joints. Removes stress. Reduces stiffness. And enhances general wellbeing.
Exercise
Another natural technique of healing that needs an expert’s guidance. Yoga when performed correctly has immense benefits in healing joint pain. It strengthens the body and helps in managing arthritic conditions. Yoga can soothe symptoms like back pain, stiffness and inflammation
Conclusion
These Ayurvedic treatments are safe and effective. They provide intense relief for rheumatic pains, joint pains, swelling, muscular pain and knee pain. These Ayurvedic formulations also help in treating arthritis and spondylitis without side-effects.