Our body is the abode where the soul resides. So, it is immensely important to keep the body clean and free. Engulfed by the busy lives, trivial chores, unhealthy food and a polluted ecosystem our body gets ladened with toxins which makes it dull, lethargic and sick.
These unwanted toxins interfere with the healthy functioning of the body, the immune system and may also tamper the hormonal balance. Detoxification is a popular practice that helps in getting rid of the potentially harmful substances from the body.
It is immensely essential to detoxify the body and empower each cell with rejuvenating energy. The ancient Asian culture offers multiple effective ways of detoxification that have been hailed for aeons. According to vaidyas, an amazing way of detoxifying the body is through the feet.
Herb-infused foot baths are used since centuries to stimulate reflex points, improve circulation and energy. Feet contain natural energy zones connected to the major organ systems of the body. Hence, pampering the feet with the right ingredients helps in removing toxins from the body.
Foot Detox Pads
The bottoms of the feet have the largest pores along with 60 effective acupressure points. Detox Foot pads use this anatomy to extract the toxics out of the body. Detox foot pads contain natural ingredients like vinegar, plants and herbs that take away the infrared energy, improve cell function and remove toxins.
It is best applied before bedtime and removed in the morning. Let the natural extracts do its job as you enjoy a blissful sleep.
Ionic Foot Bath
Ionic foot baths are very effective in eliminating toxins from the body. The method of electrolysis is employed to pull out the harmful substances from the body. In this process, an electric current is used in a fuse of warm water and salts to trigger a chemical reaction.
The warm water opens up the pores and salt acts as an anti-inflammatory astringent that gives a soothing and relaxing feel. As ions get absorbed, detoxification of the feet is conducted.
Detox Foot Baths
Detox foot baths contain epsom salts, essential oils, and herbs that remove toxins from the body and ease pain, swelling and infections. They are widely renowned for their ability to fight fungus and bacteria related irritations. Detox salt water bath is also potent in soothing skin irritation and increasing magnesium levels in the body.
Remove dead cells
Soaking the feet in mild soap and warm water takes away the dirt and dead cells from the skin. A fine pumice stone is used to remove dead skin cells and soften the skin. It also helps in relieving stress and fatigue. Adding aromatic lavender or rosemary essential oil further accentuates the pleasure.
Some Useful Tips
You can make your own detox bath recipe using essential oil, sea salts, Epsom salt and baking soda. Add all the ingredients in warm water and soak your feet for 30 minutes.
Apply fresh aloe vera gel to smother the feet.
Massage a moisturizer or foot cream into your feet after soaking them.
